What Is The Best Vitamin D Supplement For Women In 2022

Vitamin D is a fat-soluble vitamin that is mainly found in fatty fish and fish oils, egg yolks, liver, and fortified foods. Vitamin D is important for strong bones and teeth because it helps the body absorb calcium. It also plays a role in cell growth, immune system function, and blood pressure regulation.

Here Are Our Top 10 Best Vitamin D Supplement For Women At A Glance

If you don’t have enough time, check out this shortlist of the Best Vitamin D Supplement For Women and choose the one you like the most.

10 Best Vitamin D Supplement For Women People Love In 2022: In Depth Features

SaleBestseller No. 1
Vitamin D3 5000iu (125mcg) with Coconut Oil ~ High Potency Vitamin D for Immune & Bone Support ~ Non-GMO Verified, Gluten & Soy Free (360 Mini-Liquid Softgels)
  • HEALTHY BONES AND TEETH: Known as the "sunshine vitamin," Vitamin D helps maintain strong bones by helping you metabolize calcium and supports a healthy immune system. Our Vitamin D3 delivers the same biologically active form of vitamin D that is produced in the body from direct sunlight without the risk of unprotected UVA and UVB exposure. Daily intake is essential for calcium absorption and maintaining healthy bones and teeth.
  • COCONUT OIL: Vitamin D3 is fat soluble and it is difficult for the body to absorb if not taken with a fat, which is why we added coconut oil to our softgel capsule to aid your body with absorption. Our easy-to-swallow vitamin D3 capsules are the easiest, most convenient way to add this essential micronutrient to your daily ritual.
  • PREMIUM QUALITY: Sports Research takes pride in offering products that use only the best ingredients available so that you can have total peace of mind in the supplements that you are taking. Our vitamin D (as Cholecalciferol) supplement is certified non-GMO and free of soybean oil and safflower oil. Formulated with organic coconut oil.
  • MANUFACTURED IN THE USA: Our products are made in cGMP compliant facilities in the United States, using only the best ingredients from domestic & international origins. For us, it's all about quality control - so you can have confidence in your dietary supplements.
  • THE SPORTS RESEARCH DIFFERENCE: Created in 1980, Sports Research is a privately-owned business born from a passion for fitness, wellness, and healing. Our goal is to help people live their best lives through real, research-backed ingredients created for every body — inside and out. We're fully dedicated to sourcing the highest quality products from around the world, backed by third party testing. We all deserve the best in our quest for healthy living. Our mission is to give you just that.
SaleBestseller No. 2
Sports Research Vegan Vitamin D3 + K2 Supplement with Organic Coconut Oil - 5000iu Vitamin D with 100mcg Mk7 Vitamin K - Supports Calcium for Stronger Bones & Immune Health - 60 Softgels for Adults
  • BETTER TOGETHER: Known as the "sunshine vitamin," Vitamin D3 helps maintain strong bones by helping you metabolize calcium and supports a healthy immune system. Added Vitamin K2 helps ensure that calcium gets deposited in your bones where it's needed, and protects arteries from calcification. Vitamins D & K work better when taken together.
  • VEGAN FORMULA: Our Vitamin D and K supplements are made with VegaDELight vegan D3, a patented plant based form of Vitamin D3 from lichen and MenaQ7, a patented form of Vitamin K2 from chickpeas. Our easy-to-swallow Vitamin D3 K2 PlantGel capsules are an easy way to add these two essential micronutrient vitamins to your diet.
  • PREMIUM QUALITY: Sports Research is proud to offer products using only the best ingredients available so you can have total peace of mind in the supplements you are taking. Our 100% plant based Vitamin D with Vitamin K supplement is certified vegan, non-GMO, and free of soy, gluten, gelatin, and carrageenan - all formulated with cold-pressed organic virgin coconut oil.
  • MANUFACTURED IN THE USA: Our products are made in cGMP compliant facilities in the United States, using only the best ingredients from domestic & international origins. For us, it's all about quality control - so you can have confidence in your dietary supplements.
  • THE SPORTS RESEARCH DIFFERENCE: Quality meets excellence at Sports Research. Since 1980, our family has been dedicated to providing the highest quality health and wellness products for yours. We promise a commitment to quality, achieved only through extensive research and proven ingredients. Sports Research supplements for women and men are carefully designed to be safe, effective, and of the finest quality. Feel the Sports Research difference for a happier, healthier you!
Bestseller No. 3
Viva Naturals Sambucus Elderberry with Vitamin C, Zinc, Vitamin D3 5000 IU & Ginger (120 Capsules) - Antioxidant & Immune Support Supplement, 2 Month Supply - 5 in 1 Black Elderberry for Adults
  • ✔️ 5 POWERHOUSE IMMUNE SUPPORTING INGREDIENTS* – Viva Naturals elderberry capsules for adults combines the strength of not one–but five high-quality, immune-supporting ingredients.* Our patent pending formula includes sambucus elderberry and ginger help provide antioxidant support, zinc oxide (an essential nutrient) helps to promote immune function, and for an extra immune boost, we’ve added vitamin D3 5000 IU and vitamin C to bring you a powerful elderberry supplement great for any season.*
  • ✔️ MORE ELDERBERRY PER SERVING (1000 MG) – Elderberries are known to be high in antioxidant support.* Our 5-in-1 elderberry supplement is packed with 1000 mg of super-concentrated elderberry extract per serving. That’s more than the average elderberry supplement and it’s equivalent to 4000 mg of fresh fruit! Unlike messy syrups or chalky pills, our patent pending formula for elderberry capsules makes getting the immune supporting benefits you need effortless.*
  • ✔️ GET YOUR DAILY INTAKE OF VITAMIN C – Your new go-to elderberry supplement is also packed with an essential daily immune booster—vitamin C.* With 400 mg of vitamin C in every serving, our patent pending formula of elderberry capsules for adults provide daily antioxidant support and immune function support you can take before heading into a busy office, or even while travelling.*
  • ✔️ GINGER & ZINC + MORE THAN 100% DV OF VITAMIN D3 – To help keep your healthy immune system in top shape, our elderberry capsules are each packed with more than a full serving of vitamin D3 5000 IU and 10 mg of zinc oxide and 300 mg of ginger for added benefits.*
  • ✔️ 2 MONTH SUPPLY OF POWERFUL IMMUNE SUPPORT* – While other brand’s supplements will only last you 30 days, Viva Naturals brings you exceptional value with a two-month supply of our powerful patent pending immunity formula* at a great price. Every bottle is packed with 120 easy-to-swallow black elderberry capsules, and each capsule contains our highly concentrated powerhouse blend of immune supporting ingredients.*
SaleBestseller No. 4
Optimum Nutrition Opti-Women, Vitamin C, Zinc and Vitamin D for Immune Support Womens Daily Multivitamin Supplement with Iron, Capsules, 60 Count
  • Vitamin C, Vitamin D and Zinc Provide Immune Support along with Vitamin E
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • FEMALE-SPECIFIC MULTIVITAMIN - advanced formula to help support the overall health and active lifestyle of women*
  • 23 VITAMINS AND ESSENTIAL MINERALS helps provide the body with key nutrients*
  • 17 SPECIALTY INGREDIENTS - aids in creating a comprehensive and multifaceted multivitamin for the active woman
SaleBestseller No. 5
Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg), Dietary Supplement for Immune Support, 180 Softgels, 180 Day Supply
  • Immune support supplement: contains one 180 count bottle of Nature Made Extra Strength Vitamin D3 5000 IU (125 mcg) Softgels for a 180-day supply
  • Nature Made Vitamin D3 5000 IU softgels help support immune health, aid in calcium absorption to support bone health and teeth health, and help support muscle function
  • This immune support dietary supplement helps raise Vitamin D levels for those with higher Vitamin D needs or deficiency, as determined by a healthcare professional
  • Adults take one of these Vitamin D3 softgels daily with a meal, but for easier swallowing, take with water before and during ingestion
  • Gluten free dietary supplements made with high-quality ingredients, these Vitamin D3 supplements have no added color or artificial flavors
Bestseller No. 6
NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Healthy Muscle Function, and Immune Support, Non-GMO, Gluten Free in Cold-Pressed Olive Oil, Packaging Vary ( Mini Softgel), 360 Count
  • most active form: NatureWise Vitamin D3 in certified organic olive oil helps to support teeth and bone health, provide immune support, and promote healthy muscle function
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Essential Vitamin: Our formula delivers the same biologically active form of vitamin D produced by the body as a result of sun exposure, without exposure to sun rays
  • Get your daily dose: The Vitamin D Council recommends 5,000 IU Vitamin D daily for adults to achieve and maintain optimal levels. Supports the body’s ability to maintain good bone health
  • Highest potency: Our Vitamin D 5000 IU softgels are easy to swallow. Some research indicates that vitamin D3 in liquid softgel form is more bioavailable than powdered or tablet forms. No artificial additives
Bestseller No. 7
NatureWise Vitamin D3 5000iu (125 mcg) Gluten Free in Cold-Pressed Organic Olive Oil, No Artificial Color, 90 Count (Pack of 1)
  • Highest potency: Provides 5, 000 IU of Vitamin D3 per serving, the daily requirement recommended by the Vitamin D Council to restore depleted vitamin D levels in adults with minimal sun exposure.*
  • Most active form: NatureWise Vitamin D3 gives you the same natural, biologically active form of Vitamin D that your body produces naturally from sunlight — but without the risky UVB exposure.
  • Superior absorption: Vitamin D is a fat-soluble vitamin that requires dietary fat for the body to absorb it. Our best-selling Vitamin D3 is delivered in certified organic olive oil, a healthy fat source that improves bioavailability.
  • An essential vitamin: Vitamin D is an essential nutrient for healthy bones, teeth, muscle function, and immune system support. The Mayo Clinic estimates that 25%-50% of the general population may be Vitamin D deficient.
  • Pure & natural: These Vitamin D3 immune support and bone health supplements are gluten-free and non-GMO. Third party tested for purity and potency. Packaging may vary due to high demand, same great product and ingredients.
Bestseller No. 8
4-in-1 Vegan Vitamin D3 K2 5000 IU B12 + Calcium 600 mg with Vitamin D3 K2 - Vegan B12, Non-GMO Calcium Supplements for Women & Men - Immune Support, D3 K2 Vitamin 5000 IU Bone & Heart Complex
  • Maximize the Benefits of Vitamin D3 K2 in Your Body: While everyone knows that taking Calcium & D3 Vitamin 5000 IU supplements are good for you, many still are unaware that the sunshine vitamin needs the help of Vitamin K as it activates the matrix GLA protein to bind excess Calcium & promote arterial flow & flexibility. Our Vitamin D3 K2 with B12 & Calcium supplements for women & men provide amazing synergistic support for a strong well-nourished body.
  • Superior K2 D3 Vitamin Supplement: With the famous Vitamin D3 ensuring Calcium absorption & Vitamin K2 taking care of proper Calcium distribution & usage, don't just think that the PrimeMD Vitamin D K2 Capsules are like other bone supplements. Our potent blend of D3 K2 Vitamin 5000 IU even helps intercept the formation of Calcium in joints & artery walls, indeed our Vitamin K2 D3 supplement an optimal formula for bone & cardiovascular health.
  • Extra Strength Vitamin D with K2: With the amazing combination of Calcium 600 mg with Vitamin D3 and K2 plus a hefty dose of 1000 mcg vitamin B12 per serving, our premium bone & heart complex makes sure you get natural support for other holistic benefits as well. Take 2 of these Vit D3 K2 capsules a day & you'll also provide support for your brain, muscles, joints, body defense system & more
  • Real & Potent Vitamin D3 with K2 B12 Supplement: Here in PrimeMD, our mission is to provide a practical & convenient approach to total wellness. That's why we want to rid you of the need to get separate bottles of Vitamin D3 + K2 + B12 & Calcium supplements. With carefully curated ingredients, our supplement ensures your body only gets real & potent vegan Vitamin D3 5000 IU K2, B12 & Calcium
  • Premium Vegan D3 K2 Heart & Bone Health Supplement: Proudly made in the USA, PrimeMD boasts of natural, high-quality D3 and K2 supplements that you can trust. Each bottle of our Vitamin D3 K2 5000 IU, B12 & Calcium Supplements is meticulously prepared in a highly controlled facility. Leaving out fillers & preservatives, as well as soy, dairy or gluten, be confident that these Vitamin D3 5000 IU K2 Supplements are made using only real ingredients for the utmost efficacy.
Bestseller No. 9
HUM Here Comes The Sun - Immune Support Supplement with Vitamin D to Support a Healthy Immune System & Calcium Absorption - Vegan Vitamin D3 to Support Radiant Skin, Mood + Bone Health (30 Softgels)
  • Vitamin D Immune Support - Support body, mood and immunity, no matter the season, with our powerful vitamin D3 supplement.*
  • Vegan Vitamin D3 - High-potency vegan D3, which aids in calcium absorption, is the main active ingredient in this formula for immune system support, skin health and bone health.*
  • Glow from Within with D3 2000 IU Softgels - Powerful vitamin D3 is critical for calcium absorption for strong teeth and bones. This vitamin-based mood support supplement also promotes immune health and skin health for a radiant glow that feels as good as it looks.*
  • How to Take - Take 1 immune booster softgel, at any time, with food for a sunny mood, without the UV damage.*
  • Quality Vitamins for Women - HUM Nutrition vitamin D vegan capsules are vegan, gluten-free and non-GMO.*
SaleBestseller No. 10
Vitafusion Vitamin D3 Gummy Vitamins, 50mcg per serving, Immune System Support*, Delicious Peach and Berry Flavors, 150 ct (75 day supply)
  • Immune system support: Each 2 gummy serving has 50mcg of Vitamin D for bone and immune system support*
  • Delicious and Nutritious: Vitamin fused with delicious natural peach and berry flavors for a taste you'll love
  • The NO’s: No Artificial Flavors or Sweeteners, No Synthetic (FD&C) Dyes, No High Fructose Corn Syrup, No Gluten or Dairy
  • Award Winning Taste: Recipient of the 2021 ChefsBest Excellence Award; The ChefsBest Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs
  • America’s #1 gummy vitamin brand: We deliver the best vitamin experience so you look forward to your daily dose

How To Choose The Best Best Vitamin D Supplement For Women

Before choosing a Best Vitamin D Supplement For Women, you should take the following considerations into account.

There are many different types and brands of vitamin D supplements for women. The best way to choose the right supplement is to read labels and compare prices. Some important things to look for when selecting a vitamin D supplement include: -The level of Vitamin D in the supplement -The form of Vitamin D -The duration of exposure -The quality of the ingredients -The side effects associated with taking the supplement

Related Frequently Asked Questions

What Vitamin D Should A Woman Take?

A woman should take at least 400 IU/day of vitamin D.

What Is The Best Form Of Vitamin D To Take?

There is no definitive answer to this question as it depends on personal preference. Some people prefer to take a vitamin D supplement in place of food, while others may prefer to take a moreifestyle approach and exercise regularly to boost their intake of vitamin D. Ultimately, the best way to increase your vitamin D intake is through a healthy diet and regular exercise.

What Is The Difference Between Vitamin D And Vitamin D3?

The difference between vitamin D and vitamin D3 is that vitamin D3 is a synthetic form of vitamin D.

What Strength Vitamin D Should I Take Daily?

vitamin D is important for many reasons, one of which is that it helps your body produce the hormone calcitriol. And like all hormones, calcitriol can help control mood, energy levels, and bone density.

Takeaway

There is no one specific diet or supplementation regimen that will completely cure or prevent vitamin D deficiency, but taking a high-quality vitamin D supplement can help to improve your overall health. Some of the best known and well-tried supplements for women include fortified milk, skeletal muscle supplements, and sun exposure. Most women are recommended at least 400 IU/day of vitamin D, while some people may need higher levels depending on their skin type and activity level.

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